Blog

IMPORTANT ANNOUNCEMENT – CORONAVIRUS
At Lisa’s Thermography and Wellness we are taking our responsibility to the community seriously.
We are taking extra precautions in each clinic beyond normal infection prevention and control measures to keep all areas disinfected. Our staff continue to practice safe hand hygiene to help prevent transmission. Before your appointment, please ensure that if you are feeling unwell or experiencing symptoms consistent with Coronavirus to contact the clinic to cancel your appointment.
Any clients who have traveled or will be traveling to areas with high rates of COVID-19, please contact us and plan to postpone appointments for 2 weeks following your return.
While you attend the clinic, we ask that you perform routine hand hygiene – hand sanitizer will be available at the reception and throughout the clinic. We are disinfecting the room, iPad, pens, equipment (even though it does not touch you). All facilities are taking proper precaution for everyone’s safety. Please keep in mind it is just Lisa and yourself in the office during your thermography. We do understand some of you may have your children home from school, we want you to know each of our clinics are kid friendly.
That being said, WE ARE BUSINESS AS USUAL! We will keep you updated with any changes. Please continue reading to learn some good information about the new COVID-19 virus.
A few things from Dr. Monica Sood at Kaya Health and Wellness believe patients can do to increase their immune systems:
https://kayahealthandwellness.com/
The obvious:
- wash hands
- a nutrient-rich diet with living foods
- probiotics in pill form and in foods such as sauerkraut, kimchi to build gut bacteria
- colloidal silver 1 tsp three times a day
- Vitamin D 5-10,000 IU’s per day to keep levels between 50-80
- Beta Glucan supplement
- Vitamin C 1000 mg 4 times a day
- good multivitamin
- elderberry
- AND if you can get IV vitamins and Vit C that’s even better as it goes directly into the bloodstream at high doses
What is Detoxification? Why do we need it?
Detoxification is about resting, cleansing, and nourishing the body from the inside out. By removing and eliminating toxins and then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.
The Lymph System and You – Angela Roberts
What is your Lymphatic System and how does it work? Your lymphatic system is one of the most interesting and important systems in the body. It is comprised of approximately 600 lymph nodes, lymph tissue, vessels, your spleen, thymus, tonsils and adenoids. (And...
The Lymphatic System – Sharon Edwards
“Your lymphatic system is essentially your body’s “sewage processing plant”, which is responsible for removing waste, toxins, and other unwanted material out of your cells and tissues so they can be flushed out of your body. When your lymph stops flowing freely, it’s like having your garbage company go on strike. The garbage in your home begins to pile up—and the longer the strike, the higher the piles. If the strike goes on long enough, your home will become toxic and you’ll become sick. This is what happens with sluggish lymph: waste accumulates in your cells and tissues. Unlike your blood, which has a beating heart to push it along, your lymph requires actual movement from you in order to keep it flowing. So, if you don’t move much, your lymph doesn’t move much either… and cellular “garbage” begins to pile up.”
Inflammation 101
We’ve all gotten a cut somewhere on our body before and noticed how the skin swelled up. Or maybe we tweaked our knee or got a nasty case of strep throat – inflammation is the culprit behind all these different scenarios and more!
If inflammation is something that occurs on an everyday basis, why is it such a big deal then? In this blog post we want to give you a crash course on “inflammation 101.” We want to discuss the following:
The difference between acute and chronic inflammation
What causes inflammation in the body
Treatments and natural remedies for this condition
We believe having a firm grasp on inflammation can lead to a path of a healthier more fulfilling lifestyle. Having a basic understanding of what inflammation is and how to combat it will do just the trick!
Poor Posture, Poor Mood!
I want you, as you're reading this, to think about your current posture. Are you slumping over at your computer? Chances are you were, but you're not alone! In the hustle of the daily grind its common that people begin to slouch in the their chairs or sit in unhealthy...
Women’s Health
When should a woman have an infrared breast study? According to Chinese Medicine, a woman reaches her greatest health potential between the ages of 27 to 29. This is the perfect age to begin thermography health screening for functional changes in real time. Be...
How Thermography Can Help Monitor Mastectomy Surgeries
As if we didn't already know that thermography is an incredible assessment for breast health, we would like to take matters one step further in explaining how incredible thermography is. Did you know you can use Thermography safely to monitor Mastectomy Surgeries and...
Thermography Benefits for Men
When most people think of thermography they immediately equate it with a safe screening of breasts for women. While it is true that thermographic imaging is excellent for many things concerning women, a thermogram doesn't discriminate! Men can also greatly benefit...
The History of Thermography
An amazing advancement in the medical field is always likely to have a rich history behind it and thermography is no exception! Have you ever wondered how thermography came to be about? Here is a timeline of thermography to give a little insight of how far this...
Morristown Healthy Programs
There are many healthy programs in Morristown that you could be using! Staying healthy is always relevant and always important and Lisa’s Thermography & Wellness is on your team! Living here in Morristown has it’s perks, such as a number of programs you can get...
Bedminster Healthy Programs
There are many Bedminster healthy programs that you could be using! Staying healthy is always relevant and always important and Lisa’s Thermography & Wellness is on your team! Living here in the Bedminster area has it’s perks, such as a number of programs you can...
Bedminster Healthy Restaurants
Here are some of our favorite Bedminster Healthy Restaurants Looking for a place to eat out at this weekend, but don’t want to blow it with your calorie count? Have no fear! Here are some of our favorite healthy restaurants near Bedminster, NJ. 1. THE FARMER &...
What is Infrared Thermography…Really?
Have you heard of thermography or infrared imaging for the human sciences? If not, this is an opportunity for an astonishing discovery about the human body. If you have heard of thermography, this may offer you a new respect and awareness for what it really offers for...
East Hanover Healthy Programs
There are many healthy programs in East Hanover that you could be using! Staying healthy is always relevant and always important and Lisa’s Thermography & Wellness is on your team! Living here in East Hanover has it’s perks, such as a number of programs you can...
East Hanover Healthy Restaurants
Here are some of our favorite East Hanover Healthy Restaurants Looking for a place to eat out at this weekend, but don’t want to blow it with your calorie count? Have no fear! Here are some of our favorite healthy restaurants near East Hanover, NJ. 1. DAVID ALAN'S...
Florham Park Healthy Restaurants
Here are some of our favorite Florham Park Healthy Restaurants Looking for a place to eat out at this weekend, but don’t want to blow it with your calorie count? Have no fear! Here are some of our favorite healthy restaurants near Florham Park, NJ. 1. ZINA'S SALADS...
Florham Park Healthy Programs
There are many healthy programs in Florham Park that you could be using! Staying healthy is always relevant and always important and Lisa’s Thermography & Wellness is on your team! Living here in Florham Park has it’s perks, such as a number of programs you can...
Lincoln Park Healthy Restaurants
Here are some of our favorite Lincoln Park Healthy Restaurants Looking for a place to eat out at this weekend, but don’t want to blow it with your calorie count? Have no fear! Here are some of our favorite healthy restaurants near Lincoln Park, NJ. 1. ZEST Raise your...
Healthy Programs in the Lincoln Park Area
There are many healthy programs in Lincoln Park that you could be using! Staying healthy is always relevant and always important and Lisa’s Thermography & Wellness is on your team! Living here in Lincoln Park has it’s perks, such as a number of programs you can...
Do Bras Cause Unhealthy Breasts?
Restrictive bras can cause restricted lymph flow, especially underwire bras. Underwire is especially tight and cause strategic pressure on the breast to promote attractive cleavage.
Clinton Healthy Restaurants
Sometimes... life gets busy and we don't have the time to meal prep, cook, or even think about what our next meal is. So today's 'healthy restaurants' blog post is going to feature two health cafes with great healthy grab & go options and one of Clintons healthy...
Healthy Programs in the Hudson Valley Area!
There are many healthy programs in Hudson Valley area that you could be using! Staying healthy and exercising is always important and Lisa's Thermography & Wellness is here to help! Living in the Hudson Valley area has it's perks, such as a number of programs and...
Keep an Eye on Your Thyroid Gland
Are you exhausted, have memory lapses, thinning hair, body aches, irritability, depression, sleep problems, low sex drive, constipation and/or weight gain? Perhaps you don’t quite feel right but can’t put your finger on why? It may be your thyroid gland — the...
Hudson Valley Healthy Restaurants
Here are some of our favorite Hudson Valley Healthy Restaurants Looking for a place to eat out at this weekend, but don’t want to blow it with your calorie count? Have no fear! Here are some of our favorite Hudson Valley healthy restaurants. 1. Cafe Macchiato You can...