Healthy Mind, Healthy Body

Healthy Mind, Healthy Body

The gut is often referred to as the second brain. You have probably used phrases similar to the following to describe your feelings in certain situations: “Going with my gut”; “I have butterflies in my stomach”; “That was a gut-wrenching experience”. We use these...
Visualizing the Cause of Arthritis

Visualizing the Cause of Arthritis

Arthritis is an inflammatory condition that can be caused by a variety of factors including bacteria, virus, toxins, allergies, stress, dental issues, poor digestive health, to name a few. So … is inflammation the root of all evil? The short answer is yes but the...
Is Your Liver Emotional?

Is Your Liver Emotional?

Happy New Year! With January upon us and February “just around the corner, “I thought I should write something about the liver. So, what does January and February have to do with it you ask? February is considered the beginning of spring and the liver and gallbladder...
Focus on Men’s Health

Focus on Men’s Health

November is “Movember,” men’s health awareness month. But what does this actually mean? Well, the slogan from the Movember foundation is “stop men dying too young.” So, let them die… just not too young… but don’t let them stick around too long… maybe just until the...