There are many healthy programs in Florham Park that you could be using!
Staying healthy is always relevant and always important and Lisa’s Thermography & Wellness is on your team! Living here in Florham Park has it’s perks, such as a number of programs you can get involved in to stay healthy! Here are some of our favorites.
1. LIFE TIME FITNESS RUN CLUB
One fitness gem (see what we did there) that can be found in Florham Park is Life Time fitness. This gym has a wide variety of programs from yoga to cycling, pilates to even rock climbing and programs for kids! One program in particular that we love about Life Time fitness is their Run Club! By joining Run Club you can have access to training, scheduled runs and even races. Whether you’re training for a 5k or just want to pick up a healthy practice, Life Time Run is the perfect club to join. You will join your fellow classmates to train and run, which adds accountability to this healthy activity. What better way to get in shape and be healthy than by running?
2. GT FITNESS CONCEPTS
If you’re in need for more specific or intense training, GT Fitness Concepts gym in Florham Park is a great option for you. Claiming to be the best personal trainers in the area, you can choose from a variety of programs to be a part of such as personal training, small groups training, specific sports training or even participate in the Bridal HIIT Package if you’re getting ready to say “I do.” GT Fitness Concepts even has recipes on their website you can take a look at so you can get a jump start on your healthy meal prepping. We highly approve of GT Fitness Concepts if you’re looking to live a healthier lifestyle.
There are several Njswim locations in New Jersey, but one can be found right in the borough of Florham Park! This healthy program is directed more for your kiddos, but it’s always smart to instill healthy practices in your children early on. Teaching your children how to swim is not only safe, but swimming is also an excellent form of exercise. Njswim offers several programs your kids can get involved in such as swimming classes, Safer 3 Water Safety Program and the intensive summer swimming classes in July and August. Let your kids fall in love with swimming by signing them up at Njswim!
Here’s to a Healthier Florham Park!
Here at Lisa’s Thermography and Wellness we believe that we can help Florham Park become even healthier. That is why we are setting up shop as the premier Lincoln Park Thermography and Medical Thermography provider. Learn how you can use our services to not only detect disease, but prevent disease before it has time to grow!
Contact us now to book your appointment.