If you’re an adult, chances are you’re an avid coffee drinker. You wake up in the morning and can’t get your day started without your routine cup of joe. We love coffee because it gets us going and gives us the energy we need to tackle our mornings. What if we told you there was a kind of coffee you could drink that would not only jump start your day but also was loaded with health benefits. Introducing Bulletproof Coffee!
Bulletproof coffee was created by Dave Asprey, the founder of the Bulletproof Diet. Dave lost 150 pounds following the guidelines of his diet, which includes Bulletproof Coffee. Bulletproof Coffee combines coffee, unsalted grass-fed butter, as well as Brain Octane Oil or XCT Oil. The three ingredients are blended together into a blender until creating a latte like consistency. You don’t even need to use specific beans, although we would suggest organic coffee beans for the best and healthiest result.
What are the Benefits?
1.) Bulletproof coffee has all the benefits of a cup of black coffee and more!
We’re fans of black coffee because we can enjoy a beverage that gives us the energy we need without packing on all the calories. Bulletproof Coffee is not only capable of doing that but also can help prevent diseases like diabetes, Alzheimer’s and Parkinson’s. It can also protect the liver, lower the risk of stroke, and help the brain fight depression.
2.) The more you drink the more pounds you could shed!
Even though Bulletproof Coffee high in fats, the idea is coupling the coffee with the bulletproof diet and utilizing the fats for a source of energy. A lot of Bulletproof Coffee drinkers will consume that as their sole breakfast item and found that the coffee left them feeling full and satisfied until their next meal. Avoid the unhealthy cravings and drink Bulletproof Coffee for breakfast.
3.) Not all fat is bad for you and Bulletproof Coffee is high in healthy fats!
The grass-fed butter and oils are packed with omega-3 fatty acids and omega-6 fatty acids. Omega-3 fatty acids can help fight depression, symptoms of asthma, attention-deficit/hyperactivity disorder, and Alzheimer’s disease. If you’re pregnant or nursing, omega-3s are also beneficial to your new born’s eyes and brain! Omega-6 fatty acids contain anti-inflammatory agents that help prevent aging, cardiovascular illnesses and diabetes.
4.) Bulletproof Coffee gives you the kick you need!
Why do we drink coffee? To get energy and wake up! All coffee drinkers know that, and even though Bulletproof Coffee is high in fat, the fats provide nutritious calories that can help you get off on the right foot.
5.) Don’t just boost your energy, boost your brain!
Even regular coffee can protect your brain from age related cognitive illnesses. Bulletproof Coffee takes it a step further and can act as a mild cognitive enhancer at low doses. Want to reduce your anxiety and improve your mood? Drink Bulletproof Coffee and sooth your mind.
Like all things, it depends on your preference on whether you think Bulletproof Coffee will taste good. Most who drink it think it tastes great! The best part is, because of the grass-fed butter, most don’t feel the need to add sugar to make it taste better. As we all know, adding sugar and cream can take a nutritious cup of coffee and make it an empty calorie bomb.
Here’s to a Holistically Healthy You!
Try a nutritious cup of Bulletproof Coffee! Here at Lisa’s Thermography and Wellness we believe that we can help you become even healthier. Ask about where we are serving throughout the week to bring you Thermography and Medical Thermography throughout New Jersey.
Contact us now to book your appointment