5 Things Women Should Avoid For a Healthy Heart

5 Things Women Should Avoid For a Healthy Heart

by | Mar 21, 2023 | Heart Health

While it is essential to promote heart health and wellness, it is important to build awareness of nutrition and practices to avoid for your heart. Heightened Emotional/Mental Stress and Trauma ♥️ In a world like ours, stress and trauma seem hard to avoid. Stress and...