The Lymphatic System

The Lymphatic System

Your lymphatic system is essentially your body’s “sewage processing plant”, which is responsible for removing waste, toxins, and other unwanted material out of your cells and tissues so they can be flushed out of your body. When your lymph stops flowing freely, it’s...
Hot Mess Mama

Hot Mess Mama

Over 72% are unaware of their hormone imbalances and endure the terrible symptoms for far too long. Do I Have A Hormone Imbalance? Hormone imbalances are commonly found in women of all ages. When women’s hormones arenot properly functioning, they begin to experience a...
How to Increase Fertility With PCOS

How to Increase Fertility With PCOS

Identify what your body needs through your annual thermogram to transform your health and increase your fertility Polycystic Ovary Syndrome (PCOS) is when women’s ovaries consist of several cysts causing many symptoms that rather from woman to woman.Women with PCOS...
Becoming Mindful of Your Mind

Becoming Mindful of Your Mind

Incorporating wellness practices to promote serenity to combat life’s challenges. Do you ever catch yourself feeling overwhelmed by simple tasks? Or Are you feeling like you are losing your grip on life? If you answered “yes” to any of these questions, do not worry!...