How Healthy is Your Heart?

How Healthy is Your Heart?

Do you ever wish you could see, and I mean really “see” and visualize, what is going on with your health? Do you wish that you could see changes that are occurring before a problem develops? February is heart month and, unfortunately, too many people find out they...
Is Your Liver Emotional?

Is Your Liver Emotional?

Happy New Year! With January upon us and February “just around the corner, “I thought I should write something about the liver. So, what does January and February have to do with it you ask? February is considered the beginning of spring and the liver and gallbladder...
Focus on Men’s Health

Focus on Men’s Health

November is “Movember,” men’s health awareness month. But what does this actually mean? Well, the slogan from the Movember foundation is “stop men dying too young.” So, let them die… just not too young… but don’t let them stick around too long… maybe just until the...
Breast Health Awareness

Breast Health Awareness

In keeping with the spirit of breast health awareness month I thought I should write something on the topic. However, I don’t think this is going to be the typical breast health article that most would expect. Here’s a quote that I have used from time to time that I...
How Inflammation Affects Our Health

How Inflammation Affects Our Health

Inflammation… has become, shall we say, a buzz word.  We hear this word so often in discussions of nearly every type of health issue. But what is it really? What does it mean? How does it start? How do we stop it? The biggest and most important question of all is… How...